第一胸椎は大切です。首の骨を上から触ると、突然出っ張りが大きくなります。これが第一胸椎。人体の中心です。「身体は第一胸椎から始まる」のです。腰でも膝でも、頭でも無い。肩も頭も「第一胸椎」から動き始めましょう。 なにかが変わります。(￣∇￣) ★★★
The first thoracic vertebra is important . Touching the neck of the bone from the top , the greater the ledge suddenly . This is the first thoracic vertebra . The human body is the center . "Body begins from the first thoracic vertebra ." Also at the knee also at the waist , not even in my head . Shoulders head also and you can start to move from the "first thoracic vertebra ." Something will change . (¯∇¯)